Possibly the most complete nutrition guide for weight loss written by a Licensed Nutritionist and Dietitian from Romania.
Learn the most effective weight loss actions that deliver long-term results.
 
"My professional experience as a nutritionist and dietician has shown me that excess body fat can be 'defeated.' When you follow a long-term healthy eating pattern based on common sense principles this fact plays a crucial role for the health of the whole body. My patients have thus confirmed the results of studies showing that proper nutrition is important both for the prevention and treatment of chronic fatigue, muscle cramps and pain, diabetes, cardiovascular disease, hypertension, osteoporosis, depression, various metabolic and functional disorders. There is no greater reward than this!”
Constantin Tîbîrnă (author)
 
Read and confidently apply the recommendations in healthy nutrition books. Thus this practical nutrition guide Health has a Waist can also become a long-term guide for you. Fortunately, you too can take advantage of these miraculous benefits like all patients at the office.
 
You are here on this page. It means you want to lose weight. In addition, you want to look good and be more energetic and healthy.
 
What most readers say: "this Health Has Waist nutrition guide teaches you how to build your long-dreamed-of, waisted body."
 
The nutritional program gives you the basic techniques in preparing and combining food correctly. The guide offers simple and tasty recipes for every meal in the 28 days of the program.
 
A separate chapter presents the four most important actions that ensure a healthy lifestyle.
 
The author does not leave you without the maintenance program. By reading the intended chapter you will find valuable long-term support to maintain your weight.
 
“We all have the right to an optimal weight, waist and healthy body and a long life, but not all of us claim this right. By reading this book, today, you earn the right to be healthy and fit!"