Yes, that would be ideal, but everything you eat adds or takes away from your energy. Small details make the difference!
Did you know that everything that is alive, containing enzymes has a sense of rotation of matter at the molecular level, levorotatory (to the left, counter-clockwise) and everything that is inert, dead, devoid of enzymes adopts a sense of clockwise rotation (to the right, clockwise)?
Speaking of small money... how do you feel when you eat a slice of watermelon, when you drink a green juice or eat a green salad with sprouts and hydrated nuts? And how do you feel after eating a steak and fries?
It is not astronomy to intuitively understand this.
You don't need a high-performance microscope to observe the sense of rotation of matter in your food.
Things are simple: what is still alive is in harmony with your organism and clearly brings you energy. What is lifeless steals your energy because your body has work to change the sense of rotation at the molecular level...said in a few words (in reality it's more than that explained).
However, there are foods that can be easily cooked on fire (boiled and steamed) that do not lose their sense of left-handed rotation (let's say...about half). It's easy to guess! These are the vegetables.
So, if you're always low on energy, aim to exceed a minimum of 50% raw and live in your diet. An extremely simple solution, which brings flavors, aromas and pleasure (after some practice) is to consume at least 500 ml of green juice daily. Or you can even do a raw food cleanse with green juices, fruits, salads and lemonades.
If you need support, guidance, help, you can enroll in the Start Detox as a Lifestyle program (contact us and find out when this program takes place), where you will learn this in the smallest details, namely, how to eat with foods that bring you energy, regeneration and healing and how to give your body a reboot.
Give yourself a chance! You only have to win!
Choose the direction of left-handed rotation in your plate too!
Comentarios